“once you try IT, you’re hooked”
Welcome to the new era of RedZone fitness! Our revamped classes are designed not just to challenge you, but to transform you. Say goodbye to the old and embrace a stronger, more vibrant you with our unique training programs.
Click HERE for current class schedule. Click HERE for a one-week trial.
Revolutionized RedZone Classes: No more HIIT; instead, we bring you a powerful blend of Strength Training and Metabolic Conditioning. Each 45-minute session is a step towards achieving your fitness pinnacle. Prepare to burn calories, build muscle, and boost your metabolism like never before.
Strength Training Reinvented: Four days a week, dive into our Strength sessions. These classes are meticulously structured to enhance strength, build lean muscle, and improve overall endurance. Using a combination of weights, TRX, and various resistance techniques, these sessions are your key to unlocking unmatched physical prowess.
Metabolic Conditioning Mastery: Twice a week, our Metabolic Conditioning classes await. Designed to maximize your metabolic rate, these sessions are an inferno of calorie-burning activity. Get ready for a workout that not only challenges you but changes you.
Real-Time Biometric Tracking: Every participant is equipped with a biometric monitor, tracking heart rate, calories burned, effort, and training time. Watch your progress in real-time, climb through our power zones, and see your results sync to our mobile app for continuous tracking.
For Every Fitness Level: Whether you're starting your fitness journey or you're an experienced athlete, our RedZone classes are tailored to push you to your limits and beyond. Experience a workout that's as inclusive as it is effective.
Class Types:
RedZone Metabolic: A 45-minute session mixing intense exercise rotations with quick active recovery. Perfect for those looking to transform their body and melt fat.
RedZone Strength: A 45-minute session focused on building strength and lean muscle, combining weights, TRX, core training, and resistance exercises to shift your body into high gear.
Scheduling and Pricing:
Sessions must be booked in advance using the MindBody app. Walk-ins are not accepted.
RedZone sessions are available from 5 am to 6 pm.
Reserve your spot now and experience the difference. Schedule HERE.
Interested in joining us? Request a one-week trial pass HERE.
Join the RedZone Fitness Community Today and Shape the Best Version of Yourself! Free One-Week Trial Link HERE.
REDZONE TRIAL
Once you try it, you cannot deny it! Come try RedZone HIIT—on us. We’re happy to provide a one-week pass to all RedZone classes so you can see and feel “Fairfield County’s most talked-about workout” for yourself. You’ll love the way you look. You’ll love the way you feel. You’ll fall in love with RedZone HIIT. For current class offerings and schedule, click HERE. For a one-week trial pass, click HERE.
REDZONE BENEFITS
Lose Fat — RedZone classes put your metabolism into overdrive, resulting in incredible calorie burn—as much as 1,000 per workout.
Build Lean Muscle — RedZone classes are designed to work every muscle group—in an hour. No other workout provides this level of head-to-toe conditioning.
Get Strong — Not only will you love what you see in the mirror after RedZone conditioning, but more importantly you’ll love the way you feel—better, stronger, healthier.
OUR FACILITY
Results Fitness’ state-of-the-art facility in downtown Ridgefield CT features a unique 5,000-sq.-ft. “dual training environment”—designed for both metabolic conditioning (lose weight) and strength training (gain muscle). Our elite team of certified trainers liken themselves to chemists, designing specific workouts to provide exact results to every single client.
★★★★★(916)
“RedZone is hand’s down the best one-hour workout in Ridgefield. Once you do it, you’re hooked.” — Todd D. (11 days ago)
“I’ve tried every workout in Ridgefield. There is nothing like the RedZone classes.” — Ben C. (23 days ago)
“I thought I was in great shape until I started going to RedZone HIIT classes!” — Adrienne F. (31 days ago)
“Hey Ridgefield, you’re wasting your time at every other class at every other gym. Get to the RedZone” — Jenn V. (46 days ago)