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WELCOME TO RIDGEFIELD’S
#1 FITNESS DESTINATION

THERE’S. NOTHING. ELSE. LIKE. RESULTS.

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RIDGEFIELD’s #1-RATED
FITNESS FACILITY

Ridgefielders need a fitness facility that checks all the boxes—no crowds, a focus on cleanliness, incredible workouts… and unlimited results.

Our RedZone semi-private fitness program has been called “the Orangetheory and F45 killer” and “Fairfield County’s most talked-about workout.” And our one-on-one Isophit personal training provides a three-hour workout... in 30 minutes (we’re not kidding).

Rated #1 fitness facility across 9 different ratings and review sites!

HOURS BELOw. CLICK HERE FOR CLASS SCHEDULE.

 

GROUP + INDIVIDUAL TRAINING

FAST RESULTS:
REDZONE

Ready to burn 750 calories… in 45 minutes? Our exclusive RedZone HIIT (high intensity interval training) sessions—called “the Orangetheory and F45 killer”—pack an enormous amount of conditioning into a 45-minute workout. Schedule here.

FASTER RESULTS: ISOPHIT

Until now only available to professional sports teams, Olympic athletes and the world’s most elite exercise destinations, one 30-minute ISOPHIT workout is the equivalent of… three hours of traditional exercise.

CUSTOMIZED RESULTS:
PERSONAL TRAINING

Ridgefield’s #1 customized and assessment-based one-on-one conditioning leverages a wide variety of techniques that combine resistance training, core stability, total body exercise and dynamic stretching.

 

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